Advice for a New Alexander Technique Teacher

Brooke Lieb, ACAT ’89

Remember to refer back to your student’s head/neck/back relationship frequently during the lesson. Help her understand that as she explores or attends to an activity, or observes more details about her specific habits, she can observe how this influences her head/neck/back. Conversely, as she returns to attend to her head/neck/back, she can observe how this influences the activity or pattern she was working with.

Read More