BROWSE THE CATALOG

The Alexander Technique is for everyone. Check out the course descriptions of our workshops, classes and series. New to AT? Start with our free monthly Hands-On Demo. Ready to find a class? Click for your level: Level 1 - Beginners; Level 2: Experienced Students and trainees; Level 3: Post-Certification programs for teachers

LEVEL 1: New to Alexander


LEVEL 2: Ready To Go Deeper


LEVEL 3: Post-Certification


JOIN US FOR A DEMONSTRATION!

ACAT offers a free monthly Hands-On Demonstration of the Alexander Technique. This is a great way to learn how the technique can help you manage stress, enhance body awareness, relax and improve posture and coordination.

Every first Monday 7–8:30 PM (see calendar for dates)

Please note that space is limited. Reservations are recommended!

 

ALEXANDER AT HOME: A DIGITAL DOWNLOAD!

Try Alexander at home with Self Lesson on the Floor – a digital download exclusively available from ACAT featuring the practices of ACAT founder Judith Leibowitz.

 

PLEASE NOTE:

  • Unless otherwise indicated, all ACAT classes and workshops take place at the ACAT Studio.
  • Fees and deposits may be paid online, or by check (payable to ACAT) mailed to:
  • ACAT, 39 West 14th Street, Room #507, New York, NY 10011
  • All classes are subject to cancellation if under-enrolled.

GENERAL REFUND POLICY:

  • A full refund of all fees paid, minus $125 (deposit and registration fee) will be given for all cancellations made 4 weeks or more before the event.
  • There are no refunds for cancellations made 4 weeks or less before the event.
  • In the event you arrange to transfer your registration to another participant, or a wait-listed participant takes your place, you will receive a full refund, minus the $25 registration fee, regardless of when you cancel.