Group Classes with Melissa Brown

Melissa Brown teaching.png
Melissa Brown teaching.png

Group Classes with Melissa Brown

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INTRODUCTION TO THE ALEXANDER TECHNIQUE

Tuesday Evenings from 6:45-8pm at the Manhattan JCC (Columbus Ave. and 76th Street)

No experience with the technique is necessary

Monday Mornings from 10:30am-12pm at Melissa's uptown studio (Riverside Drive and 110th Street)

No experience with the technique is necessary

In these two introductory classes, students explore ease in movement, improved posture and stress reduction to promote overall health and well-being. They also learn how to perform every day activities with more coordination and less effort in order to incorporate the technique into their daily lives.

To enroll in Tuesday's class, please visit the JCC website or call the JCC at 646-505-5708. You can also contact Melissa by email or phone 917-453-2624 to enroll in either class or to get more information.

EMAIL melissajbrown58@gmail.com to register

Please contact Mona@Think-AT.com directly for all questions and to register.