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Thinking to muscles

June 28, 2018 N. Brooke Lieb

Thinking to muscles..

Last week, I wrenched my back lifting an air conditioner out of the window.  It was a pinching, shooting pain when I moved in certain ways.  I finished carrying the air conditioner into the other room to tuck it away in a closet, and then I lay down on my teaching table. 

 

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In NEWS, Principles, Wellbeing Tags pain, brooke lieb, brooke, lieb, self-care, self-regulation

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