Training Journal: Classes with Judith Leibowitz #14

Training Journal: Classes with Judith Leibowitz #14

January 19, 1978

We worked on the use of the self as a totality in movement, being attentive to the tendency to get fixed in the small of the back.

As a group, we looked at our mirror image face on…. Judy wants us to have a clearer image of our objectives, as we are in movement. The image of our spine hanging between our ears, pelvis suspended from the sacrum (lower spine; loose bones, loose muscles; all of the spine is hanging as we walk. Nothing is fixed. Length is making room for bones, front and back.

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