WHY ACAT?

The American Center for the Alexander Technique is the preeminent training facility for people wishing to become instructors of a long-standing, proven and rewarding tradition that promotes well-being and vitality.

Founded in 1964, ACAT is a world-class institute built on the teachings of F.M. Alexander. Since 1967, ACAT has run the oldest and most prestigious Teacher Certification Program in the United States, training more than a third of the country’s Alexander teachers.

As a leader in the wellness community, ACAT also offers classes and workshops to members of the general public who are seeking pain reduction, postural improvement, and a safe space for self-reflection and growth.

All are welcome to experience the wonder of the Alexander Technique.