https://www.acatnyc.org/faculty daily 0.75 2017-03-31 https://www.acatnyc.org/faculty/2016/12/1/n-brooke-lieb-acat-89 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233980748-A13B0U03HHUIXB2NGRWM/ACAT%2FN.+Brooke+Lieb Faculty - N. BROOKE LIEB, ACAT '89 ACAT/N. Brooke Lieb https://www.acatnyc.org/faculty/2017/2/12/judith-stern-acat-87 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233179807-6DU5NMO55W5TR3PLV7Y6/ACAT%2FJudith+Stern Faculty - JUDITH STERN, ACAT '87 ACAT/Judith Stern https://www.acatnyc.org/faculty/2017/2/12/daniel-singer-acat-81 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233260462-Y116A26GDMDIGAO4AUK1/ACAT%2FDaniel+Singer Faculty - DANIEL SINGER, ACAT '81 ACAT/Daniel Singer https://www.acatnyc.org/faculty/2017/2/12/kim-jessor-acat-81 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233344921-1HNTV89S2REC0OHLAHVZ/ACAT%2FKim+Jessor Faculty - KIM JESSOR, ACAT '81 ACAT/Kim Jessor https://www.acatnyc.org/faculty/2017/2/12/joan-frost-acat-83 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233435419-HCV7FMK3Z0PJID42FDCY/ACAT%2FJoan+Frost Faculty - 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MARK JOSEFSBERG, ACAT '03 ACAT/Mark Josefsberg https://www.acatnyc.org/faculty/2017/1/25/ina-paris-acat-09 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233799372-D5K92EZL998LDSYXVLDR/ACAT%2FIna+Paris Faculty - INA PARIS, ACAT '09 ACAT/Ina Paris https://www.acatnyc.org/faculty/2017/1/25/rebecca-tuffey-acat-04 monthly 0.5 2019-10-24 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233882099-ZNQ4HIRFOOY2QW3266Y5/ACAT%2FRebecca+Tuffey Faculty - REBECCA TUFFEY, ACAT '04 ACAT/Rebecca Tuffey https://www.acatnyc.org/faculty/category/Senior+Faculty+Anatomy monthly 0.5 https://www.acatnyc.org/faculty/category/Director+of+Training monthly 0.5 https://www.acatnyc.org/faculty/category/Senior+Faculty monthly 0.5 https://www.acatnyc.org/faculty/category/Associate+Faculty+Anatomy monthly 0.5 https://www.acatnyc.org/faculty/category/Associate+Faculty monthly 0.5 https://www.acatnyc.org/faculty/tag/Judith+Stern monthly 0.5 https://www.acatnyc.org/faculty/tag/Brooke+Lieb monthly 0.5 https://www.acatnyc.org/faculty/tag/Hope+Martin monthly 0.5 https://www.acatnyc.org/faculty/tag/Ina+Paris monthly 0.5 https://www.acatnyc.org/faculty/tag/Kim+Jessor monthly 0.5 https://www.acatnyc.org/faculty/tag/Witold+Fitz-Simon monthly 0.5 https://www.acatnyc.org/faculty/tag/Joan+Frost monthly 0.5 https://www.acatnyc.org/faculty/tag/Daniel+Singer monthly 0.5 https://www.acatnyc.org/faculty/tag/Marc+Josefsberg monthly 0.5 https://www.acatnyc.org/faculty/tag/Cynthia+Reynolds monthly 0.5 https://www.acatnyc.org/faculty/tag/Rebecca+Tuffey monthly 0.5 https://www.acatnyc.org/graduates daily 0.75 2017-03-19 https://www.acatnyc.org/graduates/2017/1/26/acat-graduate-anastasia-pridlides monthly 0.5 2017-05-04 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488234150202-2BZ2RF8DPZUFEYDP3ENL/ACAT%2FAnastasia+Pridlides Graduates - 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Karen Krueger ACAT Board Chair Karen Krueger talks to Bloomberg News about the benefits of the Alexander Technique. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1481081725193-7REVIYCWD1GJWH86QZEO/Screenshot+2016-12-06+22.34.58.png Video - Karen Krueger ACAT Board Chair Karen Krueger talks to Bloomberg News about the benefits of the Alexander Technique. https://www.acatnyc.org/blog-posts daily 0.75 2024-10-18 https://www.acatnyc.org/blog-posts/2024/11/28/how-alexander-teachers-benefit-from-living-and-teaching-the-alexander-technique monthly 0.5 2024-11-28 https://www.acatnyc.org/blog-posts/2024/10/17/mark-josefsberg-discusses-his-new-book-lighten-up-with-fellow-acat-alumna-n-brooke-lieb monthly 0.5 2024-11-14 https://www.acatnyc.org/blog-posts/2024/10/31/what-was-it-like-to-train-at-acat-graduates-share-their-experience-and-then-trainees-on-the-course-give-us-a-glimpse-into-the-classroom monthly 0.5 2024-10-31 https://www.acatnyc.org/blog-posts/2024/10/17/acat-alumna-cate-mcnider-integrating-alexander-technique-with-other-somatic-practices monthly 0.5 2024-10-17 https://www.acatnyc.org/blog-posts/2024/10/3/acat-alumni-mark-josefsberg-shares-how-he-discovered-alexander-technique-and-why-he-decided-to-train-with-fellow-acat-alumna-brooke-lieb monthly 0.5 2024-10-03 https://www.acatnyc.org/blog-posts/2015/02/27/want-to-change-your-body-use-your-mind-aex2h monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050898578-C9H4YHLH4CE140HGMYTU/iStock_brain_smaller_cropped.jpg Blog Posts - 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From the Archives: Embracing Change (Originally published March 14, 2018) https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1505683266919-J2NGPHQA84ZADVUPIQYG/Brooke.png Blog Posts - From the Archives: Embracing Change (Originally published March 14, 2018) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2022/12/15/giving-up-good-posture-adp2j monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050882430-GJTCGO5GP5D5YMIUMRR9/Meditator.jpg Blog Posts - From the Archives: Giving Up Good Posture (Originally published March 13, 2014) Photo ©2011 Anne Wu, CreativeCommons License https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880757-DCBDRLBL4U4I44NR0AZE/IDP_1.png Blog Posts - From the Archives: Giving Up Good Posture (Originally published March 13, 2014) Working with the tendency to stiffen the torso during meditation. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880783-34ZW5HSYHESI2RGSPGP2/IDP.jpeg Blog Posts - From the Archives: Giving Up Good Posture (Originally published March 13, 2014) Dan demonstrating how posture begins at the top of the spine. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378131805-KUPD69GPZDEKD3OZROPI/Dan%2BCayer-7.jpg Blog Posts - From the Archives: Giving Up Good Posture (Originally published March 13, 2014) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2022/12/1/training-journal-classes-with-judith-leibowitz-31 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1605824600364-TTIVEKF7GM7DJIV0QKGD/skull-31060_640.png Blog Posts - Training Journal: Classes with Judith Leibowitz #31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - 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Training Journal: Classes with Judith Leibowitz #29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2022/4/28nothingoutweighsexperience monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/ef68e774-7ca5-4ec0-9702-e5a8262a55c7/TestimonialDCohen2022.JPG Blog Posts - Nothing outweighs experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/964d9bc2-65e5-4a3b-a089-4518c55454b8/Cate+new+headshot.jpg Blog Posts - Nothing outweighs experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/04142022-xnz42 monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/3d0b096b-6c46-4da3-b35b-41d7ac978830/barber-gb1907312f_640.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/03312022 monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/ed54b988-4085-4489-b490-026927c83d87/3+31+22+blog+image.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/20220317/train-journal-classes-with-judith-leibowitz-23-3s693-23byh monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/4c62a98d-20f4-44fa-bd43-7e4bca7cea69/3+17+22+blog+image.jpg Blog Posts - 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Training Journal: Classes with Judith Leibowitz #25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2022/02/17/train-journal-classes-with-judith-leibowitz-24-3s693-59s2d monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/295b62ba-c03f-49b8-9b57-312f18556c06/ostrich-ACAT+Blog+24+jpg.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2021/11/18/train-journal-classes-with-judith-leibowitz-23-3s693 monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1638403258769-NJV3ATBCN2N83S88H1CR/unsplash-image-BgDQuDIH7zc.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2021/11/18/train-journal-classes-with-judith-leibowitz-22 monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1638402453498-AR4694RWS934PX1C8ELC/unsplash-image-XtSqCeCW1NE.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2021/12/30/getting-lost-means-finding-a-new-way monthly 0.5 2022-04-22 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/4070da42-db86-4c6f-9c2c-f5bf839c4b46/WhichDirectionUnsplashmarianne-bos.jpg Blog Posts - Getting Lost Means Finding A New Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1622653108726-K0510NX6LIW6BLRDYHWA/Cate+June+2021+headshot.jpg Blog Posts - Getting Lost Means Finding A New Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2020/12/16/spaceisjoy monthly 0.5 2021-12-27 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/ac07421e-8608-405a-9851-a11c1cebd050/WP083SpaceInMan.jpg Blog Posts - Space is Joy -- Open to Lightness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1622653108726-K0510NX6LIW6BLRDYHWA/Cate+June+2021+headshot.jpg Blog Posts - Space is Joy -- Open to Lightness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2021/11/18/train-journal-classes-with-judith-leibowitz-21 monthly 0.5 2021-12-07 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1631205319496-49999EXP6Y1KEP9HP65Z/ACAT+Training+Class+2010+Komiotis.jpeg Blog Posts - Training Journal: Classes with Judith Leibowitz #21 - Make it stand out ACAT Training Course 2010. Photo by George Komiotis. Pictured: Front: Brooke Lieb, Dan Cayer; Back: Carly Green on table, Patricia McGinnis standing. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2021/11/4/train-journal-classes-with-judith-leibowitz-20 monthly 0.5 2021-12-07 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1631203675876-W5482J4GQ3C6SG4T432Z/Judy+Leibowitz+-+Small.jpeg Blog Posts - Training Journal: Classes with Judith Leibowitz #20 - Make it stand out Judy Leibowitz in the ACAT Training Course, working with Rupa Cousins and Ron Dennis, circa Photo montage courtesy Rupa Cousins. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1613682612959-VMEJAAH6JWY5LN7NTH21/Idell%2BPacker.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/blog-posts/2021/10/21/train-journal-classes-with-judith-leibowitz-19 monthly 0.5 2021-12-07 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1631202515785-DU28UA4B7RSC09LKGWYZ/Pearl+Pat+Robert+hands+on.jpeg Blog Posts - Training Journal: Classes with Judith Leibowitz #19 - Make it stand out ACAT Graduates and Faculty Members Pearl Ausubel (Judith Leibowitz’s twin sister) Patricia McGinnis and Robert Cohen exchanging work at an ACAT Faculty Retreat. 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Training Journal: Classes with Judith Leibowitz #10 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1512440892144-E96AJCMIK7L8D1ZGW5HM/Idell+Packer.png Blog Posts - Training Journal: Classes with Judith Leibowitz #10 https://www.acatnyc.org/blog-posts/2021/1/28/training-journal-classes-with-judith-leibowitz-9 monthly 0.5 2021-01-28 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1609871955647-GFQFKWYKLH6NT3WUEWYY/hand-2326058_640.jpg Blog Posts - Training Journal: Classes with Judith Leibowitz #9 Image by <a href="https://pixabay.com/users/cm_dasilva-5407536/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2326058">cm_dasilva</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2326058">Pixabay</a> https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1512440892144-E96AJCMIK7L8D1ZGW5HM/Idell+Packer.png Blog Posts - 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Training Journal: Classes with Judith Leibowitz #8 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1512439867963-ZNEY9GED0E5JNCCWHZ36/Idell+Packer.png Blog Posts - Training Journal: Classes with Judith Leibowitz #8 https://www.acatnyc.org/blog-posts/2020/11/19/g4x45nege9ocdeqd99i2qdpc2qymqj monthly 0.5 2020-12-13 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1603385675416-0EP2ZAOKLC9Y9OL1YG9J/expansion-4372152_640.jpg Blog Posts - Language matters: defining terms https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1505683266919-J2NGPHQA84ZADVUPIQYG/Brooke.png Blog Posts - Language matters: defining terms https://www.acatnyc.org/blog-posts/2020/11/5/sherlock-holmes-not-quite-but-alexander-teachers-do-detective-work monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1602618638130-ET330L2JTIU1C63I8QCO/sherlock-holmes-147255_640.png Blog Posts - Sherlock Holmes? 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Not quite, but Alexander teachers do detective work. https://www.acatnyc.org/blog-posts/2014/04/24/master-alexander-teacher-patrick-macdonald-1910-1991-nyyry monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050883244-EEERE7E1EL9QT57Y1KQG/patrick.macdonald.jpg Blog Posts - From April 24, 2014: Master Alexander Teacher, Patrick Macdonald (1910—1991) (Copy) patrick.macdonald https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584560097283-R1DZU8CODFDBVU5EA2GU/Witold.png Blog Posts - From April 24, 2014: Master Alexander Teacher, Patrick Macdonald (1910—1991) (Copy) https://www.acatnyc.org/blog-posts/2020/08/08/stimulusiseverywhere monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1601492186534-YWZRCRHWER6K37N3SG7H/SlowDown-daniel-monteiro.jpg Blog Posts - Stimulus Is Everywhere https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1565813690363-3ZTGM2H12WBFSRR9KPK8/Cate+McNider.jpg Blog Posts - Stimulus Is Everywhere https://www.acatnyc.org/blog-posts/2014/04/17/what-were-reading-back-trouble-a-new-approach-to-prevention-and-recovery-by-deborah-caplan-p-t-zwxpk monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050883124-TSCU0XS1XHRUTDHMXPZR/Back-Trouble.jpeg Blog Posts - Now available in eBook Format: What we’re reading: Back Trouble: a New Approach to Prevention and Recovery by Deborah Caplan, P.T. by Deborah Caplan https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488233179807-6DU5NMO55W5TR3PLV7Y6/ACAT%2FJudith+Stern Blog Posts - Now available in eBook Format: What we’re reading: Back Trouble: a New Approach to Prevention and Recovery by Deborah Caplan, P.T. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584560557375-T9F104FEKEQIIPR9EMGJ/Jessica+Santascoy+headshot.png Blog Posts - Now available in eBook Format: What we’re reading: Back Trouble: a New Approach to Prevention and Recovery by Deborah Caplan, P.T. https://www.acatnyc.org/blog-posts/2014/03/20/what-were-reading-evolution-of-a-technique-in-the-use-of-the-self-by-f-m-alexander-axjz3 monthly 0.5 2020-09-10 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050882933-KUW5AUC13XN2AXWT5YAD/useofself.jpg Blog Posts - FROM MARCH 2014: What We’re Reading: Evolution of a Technique in "The Use of the Self" by F. M. Alexander "The Use of The Self" by F. M. Alexander https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1596828726657-XIQWBR0DH64FOXZT6SW1/Brooke%2BLieb.jpg Blog Posts - FROM MARCH 2014: What We’re Reading: Evolution of a Technique in "The Use of the Self" by F. M. Alexander https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584560600084-5WREEKV4OZCI2G3GO4TZ/Jessica+Santascoy+headshot.png Blog Posts - FROM MARCH 2014: What We’re Reading: Evolution of a Technique in "The Use of the Self" by F. M. Alexander https://www.acatnyc.org/blog-posts/2014/03/13/giving-up-good-posture-jfegm monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050882430-GJTCGO5GP5D5YMIUMRR9/Meditator.jpg Blog Posts - From March 2014: Giving Up Good Posture Photo ©2011 Anne Wu, CreativeCommons License https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880757-DCBDRLBL4U4I44NR0AZE/IDP_1.png Blog Posts - From March 2014: Giving Up Good Posture Working with the tendency to stiffen the torso during meditation. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880783-34ZW5HSYHESI2RGSPGP2/IDP.jpeg Blog Posts - From March 2014: Giving Up Good Posture Dan demonstrating how posture begins at the top of the spine. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378131805-KUPD69GPZDEKD3OZROPI/Dan%2BCayer-7.jpg Blog Posts - From March 2014: Giving Up Good Posture https://www.acatnyc.org/blog-posts/2020/4/8/machines-that-grind-wonder monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378305196-Q9XZFG6CS273V1UAT6DY/Dan+Blog+image.png Blog Posts - Machines That Grind Wonder https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378131805-KUPD69GPZDEKD3OZROPI/Dan%2BCayer-7.jpg Blog Posts - Machines That Grind Wonder https://www.acatnyc.org/blog-posts/2014/07/17/how-to-sleep-better-cl787 monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050888250-P7E3OEXO1Y4LY5YDAT5R/kitty.png Blog Posts - From July 17, 2014: How To Sleep Better kitty https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584560557375-T9F104FEKEQIIPR9EMGJ/Jessica+Santascoy+headshot.png Blog Posts - From July 17, 2014: How To Sleep Better https://www.acatnyc.org/blog-posts/2020/6/18/anxiety-generates-an-endless-to-do-list-dont-listen-to-it monthly 0.5 2020-07-16 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586379891463-ID5BGHE20JM5O51N4QUQ/Dan+anxiety+blog.png Blog Posts - Anxiety Generates an Endless To-Do List. 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Don’t Listen to It. https://www.acatnyc.org/blog-posts/2020/4/8/a-poor-epitaph-he-tried-to-free-his-neck monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378784248-G86RF9QO4TT7QFP5LIKN/Dan+Epithat+blog+image.png Blog Posts - A Poor Epitaph: He Tried to Free His Neck https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378131805-KUPD69GPZDEKD3OZROPI/Dan%2BCayer-7.jpg Blog Posts - A Poor Epitaph: He Tried to Free His Neck https://www.acatnyc.org/blog-posts/2020/4/8/three-ways-to-make-your-work-set-up-healthier monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586379271405-QX1X5DDREG3WOQ8O6ZQ5/Dan+work+setup+blog.png Blog Posts - Three Ways to Make Your Work Set-up Healthier https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378131805-KUPD69GPZDEKD3OZROPI/Dan%2BCayer-7.jpg Blog Posts - Three Ways to Make Your Work Set-up Healthier https://www.acatnyc.org/blog-posts/2020/6/4/the-alexander-technique-can-help-us-with-discomfort-caused-by-the-computer monthly 0.5 2020-06-04 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1591126868259-2HHRP3GICY4SUBK50YBX/Melissa+computer+illustration.JPG Blog Posts - The Alexander Technique Can Help us With Discomfort Caused By The Computer https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1591126640478-TPJJNB3LNTV8JTB426PW/Melissa+Brown+teaching.jpeg Blog Posts - The Alexander Technique Can Help us With Discomfort Caused By The Computer Melissa teaching a student https://www.acatnyc.org/blog-posts/2020/05/21/notgoingout monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1589925552549-Z8MN91HVHTXP5700A03O/Cate+blog+floweronWater-juan-chavez.jpg Blog Posts - Not Going Out? 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Try going in. https://www.acatnyc.org/blog-posts/2014/05/02/how-to-do-constructive-rest-the-alexander-technique-lie-down-h9s2f monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050884336-PT3O3SJAIOBHJBXLX2A5/Semi-Supine001.jpg Blog Posts - From May 2, 2014:How To Do Constructive Rest: The Alexander Technique Lie Down Constructive Rest, Semi Supine, Lie Down https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584560097283-R1DZU8CODFDBVU5EA2GU/Witold.png Blog Posts - From May 2, 2014:How To Do Constructive Rest: The Alexander Technique Lie Down https://www.acatnyc.org/blog-posts/2014/02/20/less-pain-more-productivity-demonstrating-the-advantages-of-primary-control-with-muscle-system-pro-iii-edsyl monthly 0.5 2020-05-08 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880287-H1OJLZWJWPOHHFDGYYM6/productivity_pain_featured.png Blog Posts - From February 20, 2014: Less Pain, More Productivity: Demonstrating the Advantages of Primary Control with Muscle System Pro III Alexander Technique, Primary Control, productivity, pain https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880084-9OIV87POTVJE1RTS1I7J/img_1_head_drop.png Blog Posts - From February 20, 2014: Less Pain, More Productivity: Demonstrating the Advantages of Primary Control with Muscle System Pro III Allowing the head to drop towards a laptop or a mobile device is a common habit that can cause pain. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050880418-OMP8ETJ0XZMI85KIR3IS/img_2_top_spine.png Blog Posts - From February 20, 2014: Less Pain, More Productivity: Demonstrating the Advantages of Primary Control with Muscle System Pro III img_2_top_spine https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584560600084-5WREEKV4OZCI2G3GO4TZ/Jessica+Santascoy+headshot.png Blog Posts - From February 20, 2014: Less Pain, More Productivity: Demonstrating the Advantages of Primary Control with Muscle System Pro III https://www.acatnyc.org/blog-posts/2014/02/13/how-to-manage-anticipatory-anxiety-with-the-alexander-technique-94dza monthly 0.5 2020-04-16 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584559160875-I8IEUYIWI7GY0WZMI8YK/water-373780_640.jpg Blog Posts - From February 13, 2014: How To Manage Anticipatory Anxiety with the Alexander Technique https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1576534043493-F202C3SV0F2QG7F6F3WR/Brooke+Lieb.jpg Blog Posts - From February 13, 2014: How To Manage Anticipatory Anxiety with the Alexander Technique https://www.acatnyc.org/blog-posts/2020/03/26/globaltimeout monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1585071353466-KH59C5DZUCZ6J10SVWV5/WashingHandsnathan-dumlao.jpg Blog Posts - Global Timeout - Individual Tune-In https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1565813690363-3ZTGM2H12WBFSRR9KPK8/Cate+McNider.jpg Blog Posts - Global Timeout - Individual Tune-In https://www.acatnyc.org/blog-posts/2014/01/23/how-to-calm-your-mind-and-invite-inspiration-to-strike-r3eyl monthly 0.5 2020-03-19 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1584557399329-XMDMHQI017KJ2CGKYOL3/lightbulb-1875247_640.jpg Blog Posts - Originally posted June 23, 2014: How to Calm Your Mind and Invite Inspiration to Strike Image by Arek Socha from Pixabay https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1543435912784-ZQZVVVYJON9MGE9R0OT7/Witold.png Blog Posts - Originally posted June 23, 2014: How to Calm Your Mind and Invite Inspiration to Strike https://www.acatnyc.org/blog-posts/videos monthly 0.5 2020-02-20 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1570661873096-FUNS4TXJLZMS6ZN7N1BJ/Brooke%2BLieb.jpg Blog Posts - Alexander Basics: Head Forward and Up https://www.acatnyc.org/blog-posts/2020/1/23/the-power-of-a-hug-why-alexander-hands-on-work-may-be-good-for-your-health monthly 0.5 2020-02-16 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1579670351090-2BX090QP8KROC8TFL0EV/cat+hug.jpg Blog Posts - The Power of a Hug: Why Alexander hands-on work may be good for your health Hugging could be good for your health! https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1570661873096-FUNS4TXJLZMS6ZN7N1BJ/Brooke%2BLieb.jpg Blog Posts - The Power of a Hug: Why Alexander hands-on work may be good for your health https://www.acatnyc.org/blog-posts/2020/1/9/seeking-enlightenment-the-alexander-technique-may-help-you-get-there-faster monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1576534201589-KCA0ZXLA1P6RZQUMTNQ6/The+path.png Blog Posts - Seeking Enlightenment?: The Alexander Technique may help you get there, faster https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1576534043493-F202C3SV0F2QG7F6F3WR/Brooke+Lieb.jpg Blog Posts - Seeking Enlightenment?: The Alexander Technique may help you get there, faster https://www.acatnyc.org/blog-posts/2019/12/26/training-teachers-lessonsession-the-continuum-of-alexander-technique monthly 0.5 2019-12-26 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1574465886210-SW9J41PUL8MR9CUCE2X9/IMG_4707.JPG Blog Posts - Training Teachers: Lesson/Session - The continuum of Alexander Technique https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1574465852356-P94TKEUOWMC2WF5AA2ZI/Brooke+Lieb.jpg Blog Posts - Training Teachers: Lesson/Session - The continuum of Alexander Technique https://www.acatnyc.org/blog-posts/2019/12/12/self-care-it-feels-good-and-its-good-for-you monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1572214637088-YXN1UZJFSMZHKG4NUV2X/pamper+yourself Blog Posts - Self-Care: It Feels Good and It’s Good For You! 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and the AT Community - ACAT Graduation December 2001 Gary Ramsey, Yorghos Matskaris; Sabine Heubusch; Anne Renee Petrarca; Beth Ziba https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1567539429101-4RXYGSXSJTMP2WKCUIG2/December+01+ACAT+Graduation+4.jpg Photos from ACAT and the AT Community - ACAT Graduation December 2001 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1567539428381-FO5SE2K1W5UQF30KFN3B/December+01+ACAT+Graduation+5.jpg Photos from ACAT and the AT Community - ACAT Graduation December 2001 ACAT Graduates, faculty and friends celebrating. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1567540411152-UAIDGYRUNL1H6A2I7KN9/1991%2BHolly%2BSweeney%2Bphotographer%2B3rd%2BCongress%2BEngleberg%2BAug%2B91.jpg Photos from ACAT and the AT Community Alexander Teachers at the Third Annual International Alexander Congress in Engelberg, Switzerland. ACAT Founding Member Deborah Caplan, PT is far left front row. Photo ©1991 Holly Sweeney, used with permission. https://www.acatnyc.org/the-alexandrian daily 0.75 2021-10-08 https://www.acatnyc.org/acats-history daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/bddcf8bb-4a36-44f2-bc32-8b6ef91a92bd/1.jpeg ACAT's History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1487449016347-MRT08TBQ7Z25YUCVZGF6/ACAT%2FTCP+Curriculum+Summary ACAT's History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/8b2462ad-c23f-4280-be85-d252ec7067d1/Training+Class.jpeg ACAT's History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1492959741489-4QAP6SBOTUFLER6S1F2H/ACAT%2FMeet+Our+Graduates ACAT's History ACAT/Meet Our Graduates https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1615926412764-663Y53HVMKODE3SFW547/ACAT_Buttons-87.png ACAT's History https://www.acatnyc.org/acat-teachers-1 daily 0.75 2022-08-18 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1660861055509-1IMEZ89GQ5J4IRUJCV6V/Judy%2BLeibowitz%2B-%2BSmall.jpg ACAT Teachers ACAT/Alexander Technique Founder Frederick Matthias Alexander https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1492959741489-4QAP6SBOTUFLER6S1F2H/ACAT%2FMeet+Our+Graduates ACAT Teachers ACAT/Meet Our Graduates https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1615926412764-663Y53HVMKODE3SFW547/ACAT_Buttons-87.png ACAT Teachers https://www.acatnyc.org/acat-alumni daily 0.75 2023-11-15 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1631203675876-W5482J4GQ3C6SG4T432Z/Judy+Leibowitz+-+Small.jpeg ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/bddcf8bb-4a36-44f2-bc32-8b6ef91a92bd/1.jpeg ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1488050895256-KVQDE7F3WJTGWHLDO2BZ/Hands-on-shoulders-Sara_smaller.jpg ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1586378784248-G86RF9QO4TT7QFP5LIKN/Dan+Epithat+blog+image.png ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1489960181804-7YGX3DWIH035NQ6LPC9T/ACAT%40107.jpg ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1493773908867-FMF03BCJOO47I323OD9W/image-asset.jpeg ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1496253526700-SLEMY5RYWT8IYLOKAGL8/IMG_1478.JPG ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1561221656170-JKJOC1X0JGN9AWYPOZWI/ACAT+faculty+1990%27s.jpg ACAT Alumni - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acatnyc.org/classes-workshops daily 0.75 2020-09-15 https://www.acatnyc.org/classes-workshops/think-at-studio-introductory-classes-in-alexander-technique-tw7br monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1542330541834-SO6ICUJVKJWSL2J5VDTQ/Melissa+Brown+teaching.png Classes & Workshops - Group Classes In Person and on Zoom at the JCC with Melissa Brown https://www.acatnyc.org/classes-workshops/self-lesson-on-the-floor-a-digital-download monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/583304f3e3df28d681e49f39/1490108376864-BVDDL81HK271FW0IF9RP/ACAT_Buttons-71.png Classes & Workshops - "Self Lesson on the Floor" (A digital download)