REGISTER FOR OUR FREE MONTHLY HANDS-ON DEMONSTRATION

ACAT offers a free monthly Hands-On Demonstration of the Alexander Technique. This is a great way to learn how the technique can help you manage stress, enhance body awareness, relax and improve posture and coordination. 

Every first Monday 7–8:30 PM (see calendar for dates).

For more information, please email or call the ACAT office (212.633.2229, ext. 2).

Name *
Name
Phone *
Phone
* All dates are the first Monday of each month, with the exception of January, July and September.